To mark Hoarding Awareness Week, a new book has been published on the subject by a Newbury author
A comprehensive guide to hoarding has received an official launch at Broadway House in Newbury this week.
The book, Understanding Hoarding, has been written by Jo Cooke from Thatcham. She runs a decluttering company and co-founded a Community Interest Company called Hoarding Disorders UK in 2014.
Mrs Cooke has used her extensive experience to collect case studies and suggest practical ways of helping hoarders and their families. The book covers every aspect of hoarding disorder from the factors that trigger it to who can help a hoarder and how.
Chapters in the book include case histories, useful information and tips, plus how to assess the level of clutter. Uniquely, the book also shows how therapies such as emotional freedom technique, also known as ‘tapping’ can help.
Jo said: “Thanks to everyone who attended the launch – industry professionals and people with an interest in the subject matter. I hope this book will raise awareness of hoarding and provide not only a better understanding of the condition but also tools and techniques for those wanting to help. I also hope to reduce the stigma surrounding hoarding. While I find it enjoyable and satisfying to work with people who hoard, I want to be able to help them to come forward without feeling that they will be judged and subjected to a forced clear out without their consent. It’s important that people should feel free to ask for help, not to have it forced upon them.”
“Understanding Hoarding” by Jo Cooke will be published by Sheldon Press on 18 May and is available priced at £9.99.